Health Retreat near Auckland

Zen Sanctuary Photo by – Edited by Nadia M. HAD ENOUGH OF Fast Food, Wi-Fi, Cell Phones and Noise? If you dream of escaping to a peaceful place in nature away from everything, then this could be the Retreat for you! Whether you want to have quiet to think clearly, break a habit, lose […]

Six Secrets to staying trim over the Festive Season

If you enjoy the social end of year events and Christmas, yet find it hard to resist all that yummy food and drink – then read these tips for not putting on any extra weight. With the holiday season, a myriad of high-calorie, festive foods and drink choices may be in your future. The biggest challenge is […]