Recent Posts
Health Retreat near Auckland
November 12th, 2018
Zen Sanctuary
Photo by OneEyeCat.com – Edited by Nadia M.
HAD ENOUGH OF Fast Food, Wi-Fi, Cell Phones and Noise?
If you dream of escaping to a peaceful place in nature away from e[...]
Six Secrets to staying trim over the Festive Season
December 8th, 2017
If you enjoy the social end of year events and Christmas, yet find it hard to resist all that yummy food and drink – then read these tips for not putting on any extra weight.
With the holiday seaso[...]
How to Body Test Yourself
March 31st, 2015
Many people ask how to muscle test themselves. Here is a simple system that is easy to learn and apply without anyone noticing what you are doing, it's reliable and discreet.
If you're fed up with [...]
Feng Shui Entrance
October 25th, 2014
The saying goes that you never get a second chance to make a good first impression.
This applies to the entrance or approach to your home or business - which is why it’s such an important Feng Shui c[...]
Sprouted Bread
October 24th, 2014
Many people have asked me about healthy bread.
Sprouted bread is made from organic, sprouted whole grains or seeds. The sprouting process improves the nutrient composition significantly and is easi[...]
Junk Free Breakfast Ideas
August 25th, 2014
Steamed Buckwheat Sprouts with Honey and Tahini.
Soak half a cup of organic buckwheat grouts per person in water for 8-12 hours.
Rinse thoroughly and leave to sit in strainer over a bowl.
Thr[...]